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Boost Your Health While Connecting with Nature

1/15/2020

 
PictureA study finds spending time in nature has numerous health benefits
​Research is growing about the positive health benefits of spending more time outdoors. From exercise to simply being in a natural setting, spending time outdoors enhances your overall well-being. Instead of watching and playing on your digital screens, head outdoors and renew your energy by connecting with nature. The Irvine Ranch Natural Landmarks has nearly 40,000 acres of space to explore with plenty of scheduled and docent-led activities to suit all interests and abilities.
 
In a recent article published by the Yale School of Forestry & Environmental Studies, researchers found that people who spent two hours a week in green spaces, such as parks or other natural environments, were more likely to report good health and psychological well-being than those who don’t. Nature has robust positive effects on various areas of people’s health and is associated with physical, mental and emotional benefits.


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Five Reasons to Enjoy the Irvine Ranch Natural Landmarks During Wintertime

1/2/2020

 
PictureEnjoy the fresh air with friends and family
The holiday rush is finally over, so enjoy some peace and quiet and hit the trails this winter! Start the new year off right by rejuvenating your mind in nature. Whether you prefer to hike, bike or participate in restoration work, take time to explore what Orange County has to offer. Need a little convincing? Here are five great reasons to explore the Irvine Ranch Natural Landmarks during the winter season!
 
1. For Some Peace and Quiet - Unwind from all of the holiday cooking, shopping and celebrating with some peace and quiet outdoors.
 
2. To Enjoy the Views - Explore the diverse landscapes of the Irvine Ranch Natural Landmarks! From the breathtaking views of the Pacific Ocean to the mountain views seen from the canyons, there are plenty of incredible sights to see.


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Take a Hike! Celebrate National Take a Hike Day on November 17

11/14/2019

 
PictureA group of hikers in Limestone Canyon
​Grab your shoes, water, and friends and take a hike! National Take a Hike Day is on Sunday, November 17. Irvine Ranch Conservancy invites you to celebrate on the spectacular trails of the Irvine Ranch Natural Landmarks. With nearly 40,000 acres of open space, the Irvine Ranch Natural Landmarks offer a variety of trails to explore.
 
Did you know the simple act of taking a hike can have positive benefits for your health? Hiking can help reduce stress and blood pressure, while increasing heart activity. National Take a Hike Day is the perfect opportunity to unwind from the hustle and bustle of everyday life and relax before the busy holiday season.


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Explore the Irvine Ranch Natural Landmarks this Labor Day Weekend

8/28/2019

 
PictureHikers enjoying the fresh air
​Take the time during Labor Day weekend to unwind in the fresh outdoor air! Many consider Labor Day the final hurrah of summer, so make it a relaxing weekend outdoors before the fall season is here. The Irvine Ranch Natural Landmarks are the perfect place to enjoy nature during this long weekend. With a variety of scheduled activities and self-guided trails to explore, there’s something for everyone!
 
Bring your family and friends outside on Sunday, September 1 for an adventurous Nature Walk through the spectacular trails of Peters Canyon Regional Park with OC Parks staff. Beginning at 8 a.m., hikers ages 8 and older will explore the local plants and animals while also learning about the history of Peters Canyon. Remember to bring water, appropriate sun protection and athletic shoes for the 2.5-mile journey.


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Celebrate National Trails Day on the Irvine Ranch Natural Landmarks

5/22/2019

 
PictureOne of the many beautiful trails on the Landmarks
​Help Irvine Ranch Conservancy celebrate National Trails Day on Saturday, June 1! Occurring annually on the first Saturday in June, National Trails Day was created by the American Hiking Society to encourage outdoor enthusiasts to pledge to improve trails around the world. The pledge can involve anything from collecting trash along trails to partaking in stewardship activities to support the health and beauty of trailside habitat. Celebrate National Trails Day by taking in the breath-taking views and lush landscape on local trails throughout the Irvine Ranch Natural Landmarks.
 
Irvine Ranch Conservancy has collaborated with local landowners, partner organizations and volunteers to develop stewardship programs that provide an array of options for the public to take part in improving the quality of the trails while enjoying the outdoors. From the Second Sundays Restoration Program offered every month at Upper Newport Bay to Collecting Wildflower Seeds at the Native Seed Farm, there are numerous opportunities to volunteer on the Landmarks.


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    About

    Welcome to the Irvine Ranch Conservancy "News from the Field" blog. These articles are written by Conservancy staff about activities and projects in and near the Irvine Ranch Natural Landmarks. 

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Irvine Ranch Conservancy  •  4727 Portola Pkwy. Irvine, CA 92620  •  714-508-4757  •  info@irconservancy.org

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  • Home
    • Landmarks Blog
  • What We Do
    • Programs >
      • Habitat Restoration and Enhancement
      • Wildfire Prevention
      • Community Engagement and Education
      • Invasive Species Control
      • Plant Materials
      • Monitoring and Research
      • Planning and Infrastructure
      • Volunteer Management
    • Where We Work
    • About Us >
      • Meet the Team
      • Our Partners
      • Careers
      • Contact Us
  • Volunteer
  • Donate