There are many ways to enjoy local wilderness, with benefits for your body and soul.
While hiking is a familiar way to enjoy the outdoors, there are other activities like trail running or habitat restoration which offer a new and different way to experience the land. Expanding your outdoor activities is a great way to get fit while enjoying the natural world.
Sticking to sidewalks or the track can become boring for runners. Luckily, the numerous trails in the Irvine Ranch Natural Landmarks offer a variety of alternatives. Those who are new to trail running may find it best to start on wider, flatter trains to build up muscles needed for balance. There are several regional and wilderness parks in the OC Parks system that have trails perfect for the novice trail runner. Good examples include Whiting Ranch Wilderness Park and Irvine Regional Park. The beachside wilderness trails at Crystal Cove State Park are also a good choice.
While hiking is a familiar way to enjoy the outdoors, there are other activities like trail running or habitat restoration which offer a new and different way to experience the land. Expanding your outdoor activities is a great way to get fit while enjoying the natural world.
Sticking to sidewalks or the track can become boring for runners. Luckily, the numerous trails in the Irvine Ranch Natural Landmarks offer a variety of alternatives. Those who are new to trail running may find it best to start on wider, flatter trains to build up muscles needed for balance. There are several regional and wilderness parks in the OC Parks system that have trails perfect for the novice trail runner. Good examples include Whiting Ranch Wilderness Park and Irvine Regional Park. The beachside wilderness trails at Crystal Cove State Park are also a good choice.
If you are ready to try more advanced trail running, register for the docent-led train run Saturday, March 8 in Limestone Canyon. The activity will include many climbs and terrain types during a moderate-paced run. If running isn't your thing, you can still get a workout while experiencing the land. Many volunteer activities involve some fairly strenuous work, benefiting you and the land. The Conservancy hosts regular trail work volunteer programs, as part of their stewardship work for landowners such as OC Parks, City of Irvine, and City of Newport Beach.
A great opportunity to work the land is to sign up for the Habitat Restoration in Weir Canyon, Invasive Thistle Removal. This activity takes place on Sunday, March 9, and is going to focus on removing invasive thistle from beautiful Weir Canyon. Those who want to participate will need to be able to bend over to remove large plants.
Pre-registration is required for all activities. To register and to get more info, visit www.LetsGoOutside.org.
A great opportunity to work the land is to sign up for the Habitat Restoration in Weir Canyon, Invasive Thistle Removal. This activity takes place on Sunday, March 9, and is going to focus on removing invasive thistle from beautiful Weir Canyon. Those who want to participate will need to be able to bend over to remove large plants.
Pre-registration is required for all activities. To register and to get more info, visit www.LetsGoOutside.org.
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